Happy Guru 002 - Fruit
Eating fruit is one of the best ways to keep our system healthy. But did you know that eating fruit on an empty stomach can have profound effects on the positive benefits of fruit? In this podcast we look at how fruit is best prepared and eaten. Consider this show the instruction manual to eating fruit that the fruit man never gave you with your bunch of apples. The way we eat fruit and at what time can be the difference between an upset stomach and a nutrition extravaganza. To get the full show notes - please see our blog page at www.happyguru.com/blog. We hope you get lots of goodness from the show. Happy Guru To You.
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Bouncing Good Soul Vibrations
Across The Global Village ~
Happy Guru To You.
